Matter of Fitness Personal Training Studio
36200 Euclid Avenue, #9
Willoughby, OH 44094
440-942-9012
ARTICLES
From Diana Rini, ACE Certified Personal Trainer
Common
e
xercise
m
istakes
Make the
m
ost of
y
our
t
ime in the
g
ym
See t
his article published on
efitness.com
Put
y
our
h
eart
i
nto
y
our
w
orkout
See this article published on
efitness.com
Shake
u
p
y
our
c
ardio
Understanding
f
itness
l
ingo
See this article published on
efitness.com
What your bathroom scale doesn't tell you
From the American Council on Exercise (ACE)
Common Questions Regarding Fitness
September is National Menopause Awareness Month